Who I Am

Hello, I'm Pauline

I am your guide.
I will walk beside you as you actualise that brighter, fuller version of yourself.
In your personal life, in relationship, at work.
In your imagination and intention.
I will support you in working from the body, in the body, to become more confident and vibrant.
To gain greater confidence, more fulfilment, more understanding of your deeper purpose.
To become fully connected with your true potential.





  • Having Pauline to turn to throughout this process has been invaluable and I would thoroughly recommend her to anyone who is looking for coaching.

  • Pauline creates a safe environment for you to be yourself and brings out the best in you,

  • Pauline has a vast amount of knowledge of career guidance and coaching, she has supported me through a career change explaining what employers look for, desirable qualities, how to improve my CV and has even done mock interviews with me.

  • She has a holistic understanding of the body and a sense of ease and fun as she connects with individuals and groups.

  • Pauline is a warm and generous teacher/facilitator. She listens deeply and holds the space for workshop participants with compassion and clarity.

  • What I’ve loved most about working with Pauline is that she is deeply passionate about this work, and a great example to anyone who has the pleasure of working with her.

  • 'I really see that taking time, listening to my body, hearing what she needs to say about the scars and the pain I've experienced is changing things. It's such a relief to know that it can be different.'

  • Thank you for your kindness and enthusiasm. Your care and consideration, and your love of what you do really shines through. It's what made the experience for me.

  • I’ve worked with Pauline over the past two years and can’t recommend her enough. Both in leading and supporting she is a grounded and experienced presence.