Embodied coaching for confident living
Both online sessions, and in-person sessions in Falmouth, Cornwall
Offering you a transformational approach for confident living. The potential and capacity to feel secure and safe in your body. To know you can make real choices, that you can celebrate your life - who you are, who you want to be. Supporting you to connect with body wisdom and deep intuition.
Embodied coaching is a powerful way of connecting to a profoundly physical sense of confidence, of empowerment - in your body, in your life, in your relationships, in your work, in your world.
Combining expertise in coaching, supporting change, and body-based learning and experiencing. Connecting you with nature and the elements, intuition and innate wisdom. I will guide you on a journey of gentle exploration, challenge, discovery and joyful expression, supporting you to connect with your essential self.
Having Pauline to turn to throughout this process has been invaluable and I would thoroughly recommend her to anyone who is looking for coaching.
Pauline creates a safe environment for you to be yourself and brings out the best in you,
Pauline has a vast amount of knowledge of career guidance and coaching, she has supported me through a career change explaining what employers look for, desirable qualities, how to improve my CV and has even done mock interviews with me.
She has a holistic understanding of the body and a sense of ease and fun as she connects with individuals and groups.
Pauline is a warm and generous teacher/facilitator. She listens deeply and holds the space for workshop participants with compassion and clarity.
What I’ve loved most about working with Pauline is that she is deeply passionate about this work, and a great example to anyone who has the pleasure of working with her.
'I really see that taking time, listening to my body, hearing what she needs to say about the scars and the pain I've experienced is changing things. It's such a relief to know that it can be different.'
Thank you for your kindness and enthusiasm. Your care and consideration, and your love of what you do really shines through. It's what made the experience for me.
I’ve worked with Pauline over the past two years and can’t recommend her enough. Both in leading and supporting she is a grounded and experienced presence.